Month July 2019

5 Daily Habits to a Healthier You

This month we’ve teamed up with Certified Health and Wellness Coach Gwen Decker from Taking the Healthy Route to bring you tips for improving your health on the go. To learn more about Taking the Healthy Route, visit Gwen’s website.

Fire Safety in the Summer

Every summer we look forward to camping, cookouts, and 4th of July fireworks. As we take advantage of the warm weather there are a few simple tips to keep in mind to make sure you and your family stay safe from unnecessary injuries or accidents involving fire.