Breaking Bad Habits
We all have habits, and in many ways they define who we are as individuals. Some of our habits are good for us and some may not be as beneficial. Some may even be detrimental to our health or welfare. Once a habit is started, it can be hard to break, and it can be challenging to start new, more productive habits. This month’s DRIVE FIT eNugget® addresses habits, what they are, how they affect us and how we can make changes to improve our lives.
Let’s take a look at what it means to have a bad habit and strategies for breaking it
Did you know?
Luma® stays up-to-date with what is going on in the industry so each month relevant content is being provided to the drivers. We can work with carriers to customize their own learning solutions so drivers get the content they need when they need it. You can find the complete eNugget® on Breaking Bad Habits and other valuable topics in our Safety and Wellness Trainings at drivesafealways.com. You should also check out our orientation training that is helping carriers save time and be more efficient and effective, drive-first.com. Are you interested in improving your training solutions? Contact Luma® today!
