Creating Positive Thoughts

Creating Positive Thoughts

It is hard to see friends, family, and co-workers express negative thoughts or wallow in sadness and anger. This lesson’s goal is to help others develop more positive thinking patterns.
Self Care

Self Care

We all need space to take care of our mental, emotional, and physical health. This week's lesson focuses on defining self care and brainstorming activities.

Roundtable Pair and Share: Exercise Cards

In our last Learning Lesson, we encouraged learners to share how they are exercising with limited equipment. This week's lesson demonstrates how you can extend learning on the same topic with a different teaching strategy: Roundtable Pair and Share!
Exercise with Limited Equipment

Exercise with Limited Equipment

With #COVID19 closing down gyms and drivers on the road for extended hours, it seems inevitable that Americans will gain weight! Don’t fear! Luma is here to share strategies for teaching employees and drivers to exercise with limited equipment.
Be More Optimistic

Strategies to Be Optimistic

This is a good time to pause and check on the health and well-being of others. This week's lesson addresses ways to interact with learners outside a physical classroom, while supporting their social emotional well-being.
How to Communicate When Pulled Over

How to Communicate When Pulled Over

Don't let this be your unlucky day! Getting pulled over by the authorities can be an unpleasant experience for any driver. This Learning Lesson details how to communicate when pulled over.
How to Wash Your Hands

How to Wash Your Hands

With the outbreak of the coronavirus increasing, it's a good time to reinforce the importance of washing your hands. This Learning Lesson provides participants with the opportunity to practice and model for others.
Here Comes the Sun

Here Comes the Sun

Daylight Savings starts THIS Sunday. Need an eNugget® to remind drivers of the added challenges? Luma has you covered!
Best Practices for Internet Use

Best Practices for Internet Use

Technology has made our lives easier, faster, and more fun; however, we need to learn how to protect ourselves online.